THEME OF THE DAY
On this day retreat we take you on a magical trip into the roots of mother earth and the center of father sun. We want to stretch and grow your communication lines to the above and the below. We want to cuttle, balance and tune up your system with yoga. We coordinate and focus the energy with breath and meditation. You will have space to listen to your inner angel and we feed you with delicious food. We create the opportunity to build trust as the base of authentic communication. With the sound healing, we massage your electromagnetic field, cleanse your nerves, remove unnecessary tension and give room to integrate all information.
09.30: Introduction, explanation of theme + energy of the moment, setting intentions
10.30: Yoga and dance to open the body and generate energy
11.30: Meditation to focus energy + relaxation
12.00: Intuitive communication
12:30: Lunch + break to connect, reflect, rest or walk
14.00: Further alignment with the theme and the energy of the moment
14:15: Yoga, breath and singing to let the energy flow and shape
15.30: Sound healing
16.30: Sharing circle
17.00: End of the day
In this session I will use mainly Maya Astrology + 13 Moon Calendar Wisdom as the vehicle to tap into the natural rhythm. I will tune in and share with you the specific archetype that wants to govern and express itself through your communication. The magical question that opens the communication line to the above and below will be ” What can I do to stand in the light of my full mystical power?” The answer you will vind in the governing themes of the archetype I share with you.
Sensing into those virtues while coordinate, focus and balance with the yoga and heal with the sound, will create the right framework to stretch and strengthen your communication.
THE SOUND HEALING
The sound healing will be given by Vir. For Vir, the gong is a bridge to higher dimensions and her way of sharing love. We receive many incentives during these times. The workload is high, many people have little breathing room built into their lives. Sound healing and sound relaxation can help bring balance. The turmoil is washed away from you by the sound and your system is tuned again. You tune into your natural harmony.
THE COSTS ARE € 115,-
YOU CAN REGISTER WITH THE CONTACT FORM ON THE MAIN PAGE.
Please note: Your registration only applies when you have paid.
About fifteen people can participate on this one-day yoga retreat.
There is tea and fruit available all day.
The food is organic, vegan and gluten-free.
THE DAY RETREAT TAKES PLACE IN “STADSOASE NAAR ZEE”, BERT HAANSTRAKADE 102, 1087 DN AMSTERDAM-IJBURG.
The location is easily accessible by car and public transport. Parking is free here on Sundays. From Amsterdam Central you can take tram 26 to Diemerparklaan. The space is located on a quay overlooking the Markermeer. During the break you can easily get a breath of fresh air by walking along the waterfront on the promenade or going to the nearby city beach.